[I asked Archangel Gabrielle why was going through a period of feeling “blah” about everything — what I called a “general malaise” — and how to overcome it … Rob]

Rob: Gabrielle, thank you for joining me. Do you have anything to share about the notion of Joy or about these feelings I’ve been having of what I call “general malaise”?

AA Gabrielle: Yes, Rob, thank you so much for connecting today. I would like to speak with you as a reminder to keep Joy in the forefront as a means to staying/remaining in the higher dimensions. As you well know, all dimensions are simply a different level of vibration, and nothing raises your vibration higher and quicker than maintaining that sense of Joy. Finding something, anything, any thought, any memory, any scene that brings you joy, will raise your vibration.

Any feelings of Love, as Yeshua often explains, will naturally raise your vibration to a level that is compatible, that is in sync with the Seventh Dimension. As he has said to you, you are all there all the time. It is simply a matter of bringing that realization into your consciousness.

Rob, your feelings of malaise is something all humans experience. You are beings which feel from your heart the emotions of the entire planet. You are all connected. So yes, there is a lot going on today, in these days, that wants to drag you down [into] your feelings of malaise, but that can only happen if you allow it. It’s okay to have your feelings, to see something that you know is clearly not of the higher dimensions and to express an emotion about that. That is natural. That is human. And it’s okay … but do not identify with that. Do not remain focused on that. Feel it, and let it go.

All those feelings of negativity, or just blah, need to come out. You need to release those, so the events of the world are giving you that opportunity. But bring yourself, once you’ve felt those feelings and released them, bring yourself back to the Love and bring yourself back to the Joy. Joy is the beginning of how you access those higher vibrational feelings. And as you feel the Joy, you will naturally beam that to all who are around you, and your vibration extends far, far greater than you know.

This is all a choice. It is an exercise in conscious decision-making. Do I focus on the negativity which brings me down, lowers my vibration, or do I focus on what brings me Joy? For the feelings of love that I have within me for so much that I see, for so much that is around me, this will raise your vibration and allow you to hold it. Again, don’t beat yourself up about feeling feelings that are less, of a lower vibration. That’s okay. It’s natural. But let it go and return yourself to the Joy.

It is a wonderful exercise, as was suggested, before leaving the house every day to set your intention — I am going to be the Love. I am going to be an expression of Love and Joy, for you cannot feel the Love without also feeling the Joy. Set that in your heart, that you will be that lighthouse, as it were, of Love and Joy and Light to all whom you encounter … and it will be so.

And we will be there to assist, to help you, to remind you throughout the day, to return back to that, to those feelings of upliftment.

For you personally, Rob, we send you reminders many times a day, more often than not, as times on a clock. You know recently you’ve been seeing those multiple times a day. Take those times as an opportunity to breathe up the Love, feel the Joy, and project that out to all that you see, to all in your awareness, to anything negative that might be happening around you or that you are witnessing. Bring it back to the light. This is why you are there.

I hope this has answered your questions. Again, I will remind you we are only a breath away. Call on us to comfort you, to encourage you. We are never not with you.

So with that, I leave you with my Love and my Joy … and, yes, the Golden Bubbles work EVERY time!  🙂  I love you all. Farewell.